How to Refine Your Warrior I

November 03, 2020/ Cat Doyle

Many people find it hard to feel comfortable in Warrior I or to feel like they’re doing anything.

May we honour the history and tradition of yoga and the land on which we practice. This website was created on and most of our programs are delivered from the ancestral unceded territory of the Algonquin Anishnaabeg people. We acknowledge this and recognize our settler responsibilities towards decolonization. Visit native-land.ca to learn the Indigenous history of the land you live on.

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